Episode 3 of the Assume Its Possible Podcast. Motivation – it something so many people struggle with. But are we actually struggling with “motivation” or is it something more. We discuss the modern insta-gratification world we live in and how it can skew our vision of what motivation and success for the self (with regards to fitness) really is. We go into how you help rebuild your motivation and have some great external resources here for you.
Our 10 Day Habit Restart Free Ebook can be grabbed here:
The BBC Johnny Browlee motivation triathlon clip:
TED’s Dan Pinks Talk:
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