A.I.P Podcast – Ep 4: Trying New Things

 

Trying New Things:

Kids do it daily
Adults do it rarely

We are often afraid to try new things, for fear of judgement (external and internal) – but there is so much to be gained from reaching outside of our comfort zones. This Podcast explores why we restrict ourselves, and what the benefits to actually reaching out of comfort zones into new territory might be. Take a walk with us and we’ll throw some personal experience in there as well.

References:
Why The Magic Happens When You Step Out Of Your Comfort Zone by The Mission Podcasts – https://medium.com/the-mission/why-the-magic-happens-when-you-step-out-of-your-comfort-zone-8698ccfbfc6a

How to Reframe Your Fears by MindbodyGreen – https://www.mindbodygreen.com/0-22171/how-to-reframe-your-fears-move-forward-with-competence-confidence-excitement.html

Phobophobia – https://en.wikipedia.org/wiki/Phobophobia

Brain Plasticity by SciTech Connect – http://scitechconnect.elsevier.com/what-is-brain-plasticity-why-so-important/

Everything is possible. Never hold back. We celebrate and encourage the human ability to learn any skill with positivity and desire. No dream is too big.

We love gaming, fitness, technology, nutrition, learning – basically….everything. You can see more of what we get up to and the events we sponsor and organise at:

Facebook – https://www.facebook.com/assumeitspos…
Website – http://www.assumeitspossible.com
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