What’s Your Why – Know Yourself – Own Your Choices
Be brave enough to explore your own motivations. Whatever your reason for training – understand what it is. It doesn’t need to be a socially accepted reason either, but you need to understand that.
And whatever it takes to achieve that goal – understand that too. AND OWN IT. So when it’s not working, and you can look at the plan and understand why the deviations are occurring.
This is pretty blunt.