Jumping & Light Landings – Protect Your Joints

Jumping is a natural thing for us – and it forms an integral part of many people’s fitness and competitive training. The thing is, landing your jump is just as important as being able to jump in the first place. If you ruin your joints, then you wont be jumping anymore hey? Let’s discuss the best ways to catch yourself once you’ve grasshopper’ed into the stratosphere.

We upload 2 weekly workouts each, and every, week – you can join our crew for $3 a week! https://www.patreon.com/Assumeitsposs…

Everything is possible. Never hold back. We celebrate and encourage the human ability to learn any skill with positivity and desire. No dream is too big. We love gaming, fitness, technology, nutrition, learning – basically….everything.

You can see more of what we get up to and the events we sponsor and organise at: Facebook – https://www.facebook.com/assumeitspos

Website – http://www.assumeitspossible.com Instagram

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