BODYATTACK 104 – An Instructor Examination

We review the latest offering from Les Mills International – in it’s Q1 2019 BODYATTACK 104 release. Looking at it from both Instructor and participant viewpoints – we’ll have a quick chat about each track’s music, moves, feel and challenge. This review was conducted after presenting this new release twice as a qualified Les Mills Instructor.

All opinions expressed in the review are the author’s own and in no way represent Les Mills International. Images and videos utilised are the copyright of their respective owners as indicated and are used under the creative commons attribution to provide review commentary.

Background Footage sourced from: “ne ON ka” Youtube Channel and can be watched in it’s entirety here: https://www.youtube.com/watch?v=Apzr7…

Music List for BODYATTACK 104 can be found here: https://www.siphilp.com/les-mills-bod…

Information on BODYATTACK and all things Les Mills can be sourced: https://www.lesmills.com/

Background Music:

NoCopyrightSounds Alex Skrindo – Jumbo [NCS Release] https://www.youtube.com/watch?v=v4Za0…

NoCopyrightSounds Alex Skrindo & Stahl! – Moments [NCS Release] https://www.youtube.com/watch?v=IHtL_…

NoCopyrightSounds Axol – Mars [NCS Release] https://www.youtube.com/watch?v=0oq2E…

More about “Assume Its Possible” We upload 2 weekly workouts each, and every, week – you can join our crew for $3 a week! https://www.patreon.com/Assumeitsposs… Everything is possible. Never hold back. We celebrate and encourage the human ability to learn any skill with positivity and desire. No dream is too big. We love gaming, fitness, technology, nutrition, learning – basically….everything. You can see more of what we get up to and the events we sponsor and organise at:

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Website – http://www.assumeitspossible.com Instagram

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